Coaching

TREATMENT

Take control of your life with mental clarity, freedom from pain, increased energy — and even beautiful glowing skin

Do you feel like something is missing or off when you ﬁnd yourself going through the motions? Maybe you’re anxious, overwhelmed, depressed, or just stuck? You might be experiencing weight gain, digestive problems, skin issues, or hormonal imbalances.

But what if you could wake up feeling vibrant, youthful, and excited? What if you felt amazing in your body, and enjoyed a passionate, creative, impactful life? Are you ready to start manifesting those dreams?

Let me help you create a life you love on every level! Our holistic coaching program focuses on improving physical AND emotional health. At a certain point, we all realize: there’s no separating the two. The better you feel in your body, the better you feel emotionally, the more you achieve your goals.

Andrea draws on the knowledge and experience of 12+ years as an Eastern medicine practitioner and health coach to get to the root of what’s holding you back, and treats it with a customized holistic approach.

Call today to learn if this coaching program is right for you. Take control of your life with mental clarity, freedom from pain, increased energy — and even beautiful glowing skin. You’ll achieve that long-sought mindset that lets you realize your dreams and invite the joyful future you’ve longed for.

Cupping

Cupping therapy is an ancient Chinese form of alternative medicine in which a local suction is created on the skin; practitioners believe this mobilizes blood flow in order to promote healing. Suction is created using heat (fire) or mechanical devices (hand or electrical pumps).

Moxabustion, aka ‘Moxa’

Moxibustion is a traditional Chinese medicine technique that involves the burning of mugwort, a small, spongy herb, to facilitate healing. Moxibustion has been used throughout Asia for thousands of years; in fact, the actual Chinese character for acupuncture, translated literally, means “acupuncture-moxibustion.” The purpose of moxibustion, as with most forms of traditional Chinese medicine, is to strengthen the blood, stimulate the flow of qi, and maintain general health.

Testimonials

Andrea is a force of nature. Speaking with her every week has been a constant grounding experience where I am able to make concrete decisions and take action in the areas that will affect the most needed change in my life. She is empathetic yet unfiltered in her support for my growth. Her knowledge of the body-mind connection is extremely helpful when discussing ailments, and she offers solutions where they are needed. Coaching with Andrea has been one of my greatest investments.

Jessica E. Los Angeles, CA
I have been working with Andrea for the past eight months and it has been an incredibly positive experience. Andrea combines her vast knowledge of nutrition, physical health, behavior, and mental health to give her clients a truly holistic approach to health and wellness. We've talked supplements, vitamins and minerals, meditation, exercise, helpful vs not-so-helpful foods, stress, moods, sleep, fatigue, brain fog, joy, work — really everything — because, as I've been learning, it's all connected. Even though I work in healthcare, I often leave the traditional doctor's office feeling like just another anonymous body rushed and shuffled through the healthcare system, given a bottle of pills and no real answers. Andrea explains things. She answers questions. Andrea's abilities to make you feel heard, empowered, cared about, and never, ever judged are unmatched. In our time working together, I just feel better. I've gained better health habits, health knowledge, and a much more positive, can-do outlook. After every single phone call, I've hung up feeling like "Yes! I got this!" I feel very fortunate to have the pleasure of working with her. It has been one of the best things I've done for myself in years.

Sally M. Wilmington, NC
Andrea changed my life. Three years ago I walked into her office, out of alignment with my values, and lost. I couldn’t make a decision in any direction. Since I met Andrea, I wake up excited and ready to manifest my dreams. I read more. I write more. I meditate everyday. I am in the best shape of my life. Andrea helps me enjoy life. I find myself in the midst of my next accomplishment on a daily basis. Since meeting her, I learned how to follow all the right-feeling things to the fulfillment I experience as soon as I open my eyes in the morning. Andrea believed in me and helped me believe in myself.

Michael W. Hudson Valley, NY