Mind, Body & Soul

DETOX

Rejuvenate on multiple levels using real food, herbs, reflection, and more.

Detoxifying can help protect you from disease and unexplained fatigue, sluggish elimination, irritated skin, allergies or low-grade infections; bags under the eyes; bloating; hormonal imbalances; menstrual difficulties; mental confusion and more.

Winter Detox

The winter months require deep nourishment. In this program the focus is on warming foods, deep reflection, and staying healthy during one of the most challenging times for the immune system.

Spring Detox

Spring is all about new growth, transformation, and letting go of the things that no longer serve us. Spring is the perfect time for detoxing or finally making the effort to lose those extra couple of pounds. It is the body’s natural period of cleansing. Undertaking this detox program now will leave you feeling vibrant and rejuvenated.

Available April 2018

Fall Detox

During this program you will become more aware of your physical, mental, and spiritual needs. This process may induce changes in your shape, your energy, and your attitudes. Your skin and eyes will be more clear, you will gain increased mental clarity, and other positive things will start happening. Your taste for natural foods will increase over candy and sweets.The degree of the results will depend on you being open to change and committed to yourself.

Available September 2018