What is Qi Stagnation? And Why is it Important?
Qi stagnation is when there is lack of movement and lack of ease and flow in the mind and body. This can be from lack of physical movement, stress, thinking the same thing over, and over, and [...]
Benefits of Abdominal Massage
Abdominal massage is a healing technique used by many ancient cultures, including the Mayans, Chinese Medicine, Ayurveda, and Thai Therapeutic Massage. However, when we get a massage in the [...]
8 Ways to Feel Amazing This Spring
“The first real day of spring is like the first time a boy holds your hand. A flood of skin-tingling warmth consumes you, and everything shines with a fresh, colorful glow, making you forget that [...]
Using Essential Oils to Boost Immunity, Fight Viruses, and Regain Calm
Ancient cultures around the globe have used essential oils for hundreds (if not thousands) of years. Not only are they used as medicine but also in the prevention of illness and its spread. Today [...]
10 Ways Virtual Sessions Are Even More Beneficial than an In-Office Visit
Spending more time at home and social-distancing has forced all of us to change how we do certain things. Although sometimes frustrating, this brings about new opportunities, possibilities, and [...]