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Lu Fang, a licensed acupuncturist based in New York, specializing in Traditional Chinese Medicine joins us as a guest acupuncturist and we are so grateful to have her! With a Master’s [...]

Robert Lettis L.Ac is a board certified Acupuncturist and Herbalist who graduated from the Pacific College of Health and Science in NYC. He has been practicing for the last 6 years in Manhattan [...]

Elizabeth Zangara L.Ac  is a New York State licensed practicing acupuncturist, Yoga teacher and Jungian Life Coach.  In addition to achieving her Masters Degree in Traditional Chinese Medicine, [...]

Qi stagnation is when there is lack of movement and lack of ease and flow in the mind and body. This can be from lack of physical movement, stress, thinking the same thing over, and over, and [...]

Abdominal massage is a healing technique used by many ancient cultures, including the Mayans, Chinese Medicine, Ayurveda, and Thai Therapeutic Massage. However, when we get a massage in the [...]

“The first real day of spring is like the first time a boy holds your hand. A flood of skin-tingling warmth consumes you, and everything shines with a fresh, colorful glow, making you forget that [...]

Ancient cultures around the globe have used essential oils for hundreds (if not thousands) of years. Not only are they used as medicine but also in the prevention of illness and its spread. Today [...]

Spending more time at home and social-distancing has forced all of us to change how we do certain things. Although sometimes frustrating, this brings about new opportunities, possibilities, and [...]